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Plate Bent-Over Y Raise
铃片俯身Y字
CategorySmall Muscle Group Training
Pause, scrub or watch full screen. Video narration and captions are in Chinese.
Start training The video cannot play right now.
铃片俯身Y字
CategorySmall Muscle Group Training
Pause, scrub or watch full screen. Video narration and captions are in Chinese.
Start with your sporting background, training set-up and schedule, and we'll work out the right way for you to train.
