Zoom in Women's Handball Team
China National Team · HandballStrength, speed and sport-specific conditioning support within national-team training.
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Start training Alongside the teams.
Experience built in training.
Zoom in Strength, speed and sport-specific conditioning support within national-team training.
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Zoom in On and off the ice – time spent with the speed skating team.
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Zoom in Photos with the China women's national shotgun team.
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Zoom in Strength and conditioning support for China national rowing team athletes, including members of the Tokyo 2020 Olympic champion women's quadruple sculls crew.
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Zoom in A strength and conditioning engagement – and a handball signed by the players.
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Zoom in The climbing team together at the performance training facility.
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Zoom in From strength and conditioning sessions to a farewell the whole team took part in.
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Zoom in Photos of the BMX racing team at the training ground.
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Zoom in Training-ground photos of the youth team.
View coaching experienceFrom the training ground to competition.
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Expand photo A signed handball, a farewell circle.
Moments shared with the teams.

When the strength and conditioning engagement ended, the Guangdong men's handball team gave Coach Yang a signed handball.
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When training ended, the Guangdong men's baseball team held a farewell for the coach.
See the baseball team recordFrom footwork drills to body control –
see Coach Yang's work through footage from the training floor.
The film follows a team through functional training, including agility-ladder footwork and jumping drills. In the interview, Coach Yang explains the purpose of training agility, coordination and body control, as well as acceleration, deceleration and change of direction. (Interview in Chinese.)
Tokyo 2020 Olympics, women's canoe double (C-2) 500 m
race footage
From national teams to Guangdong provincial teams,
every chapter has its own record.
Start with your sporting background, training set-up and schedule, and we'll work out the right way for you to train.
