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RLE Single-Leg Mini Hurdle Hops (Lateral)
后脚抬高单腿侧向小栏架跳
CategoryMultidirectional Speed
Pause, scrub or watch full screen. Video narration and captions are in Chinese.
Start training The video cannot play right now.
后脚抬高单腿侧向小栏架跳
CategoryMultidirectional Speed
Pause, scrub or watch full screen. Video narration and captions are in Chinese.
Start with your sporting background, training set-up and schedule, and we'll work out the right way for you to train.
