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Sit-and-Reach
坐位体前屈
CategoryFitness Testing
Pause, scrub or watch full screen. Video narration and captions are in Chinese.
Start training The video cannot play right now.
坐位体前屈
CategoryFitness Testing
Pause, scrub or watch full screen. Video narration and captions are in Chinese.
Start with your sporting background, training set-up and schedule, and we'll work out the right way for you to train.
